Our training sessions are enjoyable and varied. You won't get bored doing the same old thing!

CARDIO!

Great for keeping the body in tip top shape, weight training maintains and develops both muscle and bone strength! .

weights!

mix it up!


It' time go move that body. There's no excuse - we have training options to fit your busy lifestyle!

Get moving!. 

Personal Training

Boxing - Kick-boxing - Cross training

All ages welcome

BE YOUR BEST

Fitness Command Center